Welcome to our Holistic Movement Space

Explore our timetable and classes below.

This Saturday we’re hosting a Transformational Breathwork Evening with Fletcher Nugent. Transformational Breathwork is accessible to all levels and is designed to help release stored tension and deeper patterns held in the body and nervous sy
Dear Dancers.. lets play in dance, ... true feels and motion, honouring feet, beats and bones, within & around xx Sunda bringing the mix this Sunday 10am-11am $10 Good Vibes Studio bring water bottle
Monday 5.30-6.45pm. This is a medium passed, assessable Level 1 Iyengar Yoga class. Let Paula welcome you into the studio and guide you through a sequence of movements underpinned by a meditative mind & intention. Iyengar Yoga invites your mi